I chose the ingredients in this bar to use some of my peppermint harvest and being aware that cold and flu season is upon us I added some essential oils from a cold and flu blend I mixed up for my own use last year.
Will this soap bar help prevent colds and flu? Many culinary herbs and spices are antibacterial, so maybe. Some people have used anise, peppermint, cypress and patchouli to treat colds so this bar might help you feel a little better if you have a cold. Camphor is an ingredient in Vicks VapoRub15, which in childhood my Mom used to rub on me whenever I had chest congestion. Some of the ingredients are also in my energy and sore muscle blends, so it might be especially good to use in the morning before or after a workout. I’m not qualified to know anything for sure other than this combination of ingredients smells good in a slightly medicinal way and feels invigorating!
In June of this year I took a trip with my Dad to Toronto and New York City. I knew ahead of time that we would be traveling on Father’s Day, so I made a gift to present to him on the trip – a handmade journal for him to write in each day, which he did. The journal was designed so that after the trip we could add photos and ephemera and perhaps write more about our memories. I’m in the process of getting both of our photos printed so we can start working on it. I expect this will be a long term project and we will enjoy the time together that we spend on it and memories of the great trip we had. Below are photos of some of my favorite parts of the journal, as they looked before any content was added. In the future I’ll be sharing some our favorite layouts as we get them done.
Here are some links to products I used to make this journal: