Tag Archives: Sharpie markers

Doing Art Therapy on Myself

Here is what happened to me Friday October 15:

I fell down the stairs and bent my foot the wrong way. I might have two broken toes, I realize it could have been a lot worse. The pain is way down today so my head is more clear and I can actually write something! I don’t have to spend 100% of my time off of my foot until I have a follow up appointment with an orthopedic doctor, but I will have to spend the majority of my time with it elevated, at least for awhile. Not sure for how long, but in the meantime I’m taking the opportunity to study my art therapy book and my horticultural therapy books to see if there is anything I can do to cope better with the fear and frustration of being temporarily unable to move around much. I’d also like to help my stressed out family cope with helping me with my injury while dealing with other severe recent losses. What can I learn while I study and try things out?

Having Some Fun With Negative Space

I started out by working on some collages I began during #virtualartparty number 4, an online session my husband and I hosted to help our friends and family do a little art and hopefully feel less lonely during the pandemic. I’ll write more about the collages later, but for now I want to write about the leftover cut away paper pieces I was dropping in the waste basket to be composted. The shapes were interesting, and reminded me of something. What was it? Why were these scraps interesting? Then I remembered this really cool architecture photo I had put on an Architecture Pinterest board. And some sketches I’d done for a ceramics class in the spring of 1990. Good memories of one of those times when I couldn’t stop the ideas from coming, and a pretty good percentage of them still seem exciting to me.

What I was noticing was the shapes made by the negative space – the parts I cut away – and how they reminded me of positive and negative shapes that I responded strongly to. I took the most interesting white paper scraps back out of the waste basket and glued them down on black paper. I scanned them into the computer to make these positive and negative images to see if they inspired me to make something with them.

Using Photoshop, I made selection outlines out of the white shapes, stroked them in black, and printed out the results as coloring pages so I can try to encourage myself and other people to enjoy the benefits of coloring and art making. There is enough going on to get people started – sometimes a blank page is intimidating if people don’t know what to draw or color – that’s a tip I learned long ago in Drawing 1. There is still room for individual creativity in these and other coloring pages I’ve made available for free download.

Download free coloring pages:

Negative space #1

Negative space #2

Abstract Art

The shapes that resulted from the paper cutting do somewhat resemble natural forms, but the overall design so far is abstract. Is abstract art good for therapeutic purposes?

I often encourage people to try making some abstract art in a project that is relatively low stakes such as an art journal page, because my reasoning has been that many untrained artists are afraid that they can’t draw and therefore are discouraged from making art that attempts to be representational. If I can show them how to make art from found papers and found objects, maybe that will help them become less inhibited and just have fun.

My favorite kind of art is abstract and if need be I can keep myself entertained with shapes, colors, textures and lines for hours if not days on end. Even if I think it’s fascinating and fun, abstract art is likely going to be a hard sell for most people. Those who appreciate abstract art the most are often art and design professionals or people very knowledgeable about art, such as patrons or collectors. The general population is mostly not that big of a fan and prefers recognizable nature-based images (Marcus and Sachs 15). We know from reactions to modern art and modern public sculpture how wide the gulf can be between the tastes of art and design professionals and the general public. If this sounds elitist, it’s not meant to be, it’s just a fact pointed out in a therapy book to help practitioners offer projects that are most helpful to the patient (Marcus and Sachs 15).

Abstract art isn’t necessarily therapeutic to people with certain conditions or states of mind. Experiments on physically or emotionally stressed patients revealed not only an affinity toward nature imagery but hostility to abstract art – even to the point of attacking the abstract pieces in some cases. The same artwork often prompted positive reactions from the staff, showing how the varying states of mind of individuals influenced how the artwork was perceived (Marcus and Sachs 30-31).

Practitioners intending to use art to facilitate health should keep the client’s needs in mind above their own personal tastes (Marcus and Sachs 15). Stress is detrimental to healing, both mentally and physically (Marcus and Sachs 25), so the last thing I would want to do is add to someone’s stress if I was trying to help them.

What could I add to my abstract background to make a project that is more soothing to the general public? My project is aimed at people who want to color but don’t necessarily want to draw. I have several stencils in my collection with botanical imagery that will appeal to the universal human need for nature-based imagery. I can use colors that are soothing and also found in nature. I chose blues and greens for this demo because hot colors might aggravate certain conditions and interfere with wellness (Winterbottom and Wagenfeld 182).

Art Journal Page

Here is an art journal page I made with one of my abstract printouts and a botanical themed stencil.

I got out a piece of cardstock that I use as a template for making pages that fit my art journal and I traced around the printout to remind me where the page edge will be. I chose a stencil by The Crafter’s Workshop, Mini Four Ferns, and outlined the fern designs in pencil.
I chose a blue gray pencil color to fill in the abstract shapes so that they would visually recede into the background behind the green ferns. Where the fern and abstract shapes overlapped, I overlaid neutral gray marker. I used green colored pencils and a green Sharpie paint marker to color in the rest of the ferns where they did not overlap the blue, and I outlined the ferns with a thin black Sharpie pen. It didn’t look quite finished so I drew some lines in pencil that are reminiscent of topographic maps. Then I was satisfied!

Works Cited

Marcus, Clare Cooper and Naomi A. Sachs. Therapeutic Landscapes: An Evidence-Based Approach to Designing Healing Gardens and Restorative Outdoor Spaces. Wiley, 2014.

Winterbottom, Daniel and Amy Wagenfeld. Therapeutic Gardens: Design for Healing Spaces. Timber Press, 2015.

Art Journaling By Selectively Covering Text

Sometimes I find and save advertising materials printed on nice paper. I might like part of the imagery, or be attracted to the weight and feel of the paper, or both. It’s sometimes less intimidating to start an art journal page on paper that already has something on it than a blank piece of paper. In this article I’ll show you two ways to creatively alter found papers with text on them.

Tools and Materials
Assorted found papers and scrap papers
Clean scrap paper
Stencils
Markers and other drawing and coloring implements of choice
Painter’s tape or masking tape
Scissors
Glue stick
Burnishing tool

First, select a piece of paper with text on it, and a stencil. Tape the stencil in place over the text. Using the marking implement of your choice, outline the openings in the stencil only in the spots where there is text to cover.

This results in an interesting effect. The text turns into a texture rather than something you read, and the resulting graphic effect might suggest what to do next to finish the composition. You might decide to color in some or all of the outlines you just traced over the text.

In the example above, since I’ve used permanent black Sharpie markers, I can use almost any medium I want to add color if I want to.

There is no need to restrict yourself to using a black marker. My brother got off to a very good start on this page. He took advantage of the pale text to use colored Sharpie markers. If he wants to work on this page more it has a lot of potential.

I have a real weakness for amoeba shapes and any graphics that suggest mid-century modern imagery. I cut these blocks of text from a magazine because of the pretty shapes and colors backing some of the text.

The article I took these cutouts from was about work-life balance. There are some words in these paragraphs that would be good to have in my art journal, which I use as a self-care tool as well as for creative expression. I covered up the words I didn’t want to see with strips of scrap paper and left exposed the words I did want to see. When the glue was dry enough to handle, I trimmed the shapes. Toward the end, I got tired of gluing paper strips and for the last few lines I wanted to cover, I used a yellow opaque paint marker to finish off these pieces.

Some people compose prose or poetry this way, by removing words instead of writing them to make new compositions. In this sample I was mainly interested in making a visual statement, and I treated the words as random elements. But if you wanted to, you could make a carefully considered visual AND literary statement by selectively covering words.

Here is a two-page spread using both techniques from this article together. I think these two pages are almost complete. I’ll think about them for awhile before doing anything else to them, if I decide they need more.

It helps that these two found pages here were already strong graphically, which was part of the reason why I was attracted to them in the first place.

Make a Greeting Card With a Star and Arrow

mixed media greeting cards

I designed this project around some collaged stars I had made awhile back while working on my previous tutorial, Making Greeting Cards From Scrap Papers. If you don’t want to make your stars in that style, you can use any paper or cardstock star of your choice.

This card design uses quite a few tools and materials, so if you are going to get them all out you might as well make several. Having extra cards on hand is a real time saver sometimes!

matching_stars_with_card_colors

Supplies:
Cardstock
Assorted small paper scraps
Decorative paper large enough to make envelopes
Tracing paper
Tape, single and double-sided
Pencil
Scrap chipboard
Glue stick
Black rubber stamping ink
Clean scrap paper
Envelope template – free download here for a template that fits a 5.5 inch x 4.25 inch card – Envelope template for Rectangular Card

Tools:
Greeting Card With Star and Arrow Template (free download here)
Paper cutter
Metal ruler
Self-healing cutting mat
Scissors
Rubber stamps with sentiments
Colored pencils
Prismacolor art stix or similar product (like Conte crayons in more than just basic colors)
Sharpie Pen
Sharpie Twin Tip Marker Fine/Ultra Fine
Squeegee or bone folder tool
Rubber stamp Bubble Border Small or other border stamp
Rubber stamp Rounded Squares and Rectangles Border Large or other border stamp
Stencil for the “awesome” arrow – Mini Word Arrows 6×6 Stencil – if you don’t have that stencil, you can use a stamp, stencil or paper of your choice for the small arrow portion of the card.

star_greeting_card_with_arrow

Instructions:

Download and print out my free template, Greeting Card Sketch – Star With Arrow.

Tape tracing paper over the printed out template, and make tracings in pencil over the star portion, the arrows and the shapes on either side of the star.

Write “front” on the tracings before you remove them from the template.

tracings

You’ll use these tracings to transfer your pencil markings onto the the backs of scraps of chipboard to make templates for tracing and masking.

To transfer, place your scrap chipboard pieces face down and flip your tracing paper over so that the back is facing up. Tape in place and go over your pencil lines. When you lift the tracing paper, you’ll have lines you can follow as you cut.

Out of one piece of chipboard, use a utility knife and a metal ruler to cut the two side shapes and the star out.

cutting_from_back

Make yourself templates for the large and small arrows as well.

cut_outs

Put the front of the card on your work surface and tape the stencil/mask over it. With a thin, light pencil outline the star and two side shapes. These light pencil lines will help you line things up in the later steps. Place the large arrow template where you would like it and trace around it too.

outlining_in_pencil

Stamp in black through the mask onto the front of the card, alternating the border stamps you are using.

stamping

Lift the mask to see that portions of the front of the card are partially filling the cut out shapes. This is a technique you can use with stencils or masks you cut yourself or with purchased stencils.

stamped_template_lifted

At this point, you can choose to erase your pencil guide lines, or disguise them by drawing over them with a marker or color pencil. I drew over mine with harmonious colored pencil colors.

green_web

Choose an art stick color and go over your outlines heavily, and the insides of your shapes lightly.

green_web_2

Choose a 1″ x 5.5″ piece of scrap decorative paper in a harmonious color. Fold it lengthwise, apply glue to the back and use it to cover the fore edge of the card.

Trace the large arrow onto a piece of decorative paper and cut it out. Glue it in place on the front of the card.

Take a bright, lighter piece of paper and tape it to your work surface.  Tape your stencil over the paper so that the paper shows through the word “awesome”. Outline the “awesome” arrow and lettering with a black Sharpie pen, then lift the stencil and finish filling in the arrow with the fine tip of a Sharpie double-sided black marker.

awesome

Glue the star and small arrow to the front of the card. Accent the lower and rightmost edges of the star and small arrow with the thick tip of the double-tipped Sharpie marker.

Make an envelope for your card by tracing Envelope template for Rectangular Card onto the back of a piece of decorative paper, then folding it and taping it together. Your’e done!

Make An Adult Coloring Book From Scrap Paper and Stencils

Do you like adult coloring but don’t feel completely satisfied coloring someone else’s designs? Here is how you can use scrap papers and cardstock along with stencils to make custom homemade coloring books that reflect your own creative point of view.

adult_coloring_book

What you will need:

Pencil
Scissors
Glue stick
Paper cutter
White or off-white card stock
Hole puncher
Black ball-point pen
Black Twin Tip Sharpie Permanent Marker – Fine/Ultra Fine
Tape
Bone folder or burnishing tool
Clean scrap paper
Metal ruler
Metal binding rings
Assorted found papers that relate to coloring (pictures from magazines, old books, catalogs, etc.)
Assorted black and white images on paper (scrapbooking papers, found images)
Assorted stencils (hand-cut from your own designs, commercial crafting stencils, or a combination)

Instructions:

1. Cut out two pieces of cardstock 8 1/2 x 6 inches for covers. Select some found images that have to do with coloring and make collages on the front and back covers by gluing these images down with a glue stick. Put a clean piece of scrap paper over your collage and rub well with a bone folder or burnisher to make sure the papers are glued down flat.

2. Cut a bunch of 8 x 5 1/2 inch pieces out of white or off-white card stock or paper. I’ll walk you through using a combination of found papers and stencils to create black and white designs to color in later on these pages. It’s intimidating to have a bunch of blank pieces of paper staring you in the face, so to begin tear some papers with black and white designs or printing on them into strips using a metal ruler a guide. Glue some of these pieces on several of your blank pages in random places and directions.

3. Further build up your designs by using a variety of stencils to draw shapes randomly on your pages. Add black and white collaged images or textures to further enhance the pages.

Coloring pages are very appealing when you use different line weights to outline areas to color. I suggest you proceed by marking some areas with a heavier line first then progressively moving down in line weight as you add more detail.

A. Outline some areas from bold stencil designs using the “Fine” tip on the Sharpie marker.

B. Go back through your pages again and add more stencil designs outlined with the “Ultra Fine” tip on the Sharpie marker.

C. Go through the pages a third time and use yet more detailed stencils to draw on the pages with the black ball-point pen.

As you build your compositions, I suggest laying pairs of pages down on your work surface that will be opposite each other in your finished book. See if you get any ideas from how they look together. Here are some examples of pairs I made to complement each other.

pairing_1

pairing_2

pairing_3

4. If any of your pages are made of thin enough paper to let some of the marker lines bleed through, don’t get discouraged. Redraw the design in reverse on the other side of the paper to disguise the bleed-through and create some accidental compositions that could be very appealing and lots of fun to color.

four_finished

5. Punch a top and bottom hole in the cover pieces and each page and connect with binding rings to make into a book. In order to get the holes to line up correctly, you can trace the holes in the first page you punch onto subsequent pages, or make yourself a template out of scrap chipboard.

6. Have fun coloring your pages. I like to use a combination of colored ball point pens, gel pens, markers and colored pencils. If you experiment with a lot of different media and practice you will develop your own style of mark making. If you would like some inspiration for coloring styles and techniques, I have examples on an Art Journaling Pinterest board that should help you out. The most important things to remember while coloring are to have fun and don’t let expectations of how your work is supposed to look be a damper on your creativity and expression.

My husband Tom and I each colored a page.
My husband Tom and I each colored one of these pages.

Here is a link to some coloring pages I already made that you can download – https://www.facebook.com/media/set/?set=a.10222335620243630&type=3

Making Signage From Letter Stencils: Part 1

As a member of the “gig economy” I do contract and part-time consulting, marketing and customer service work for various clients. Two retailers I work with recently had need of some in-store signage. One is a hardware store and one is a craft supply store and they both sell stencils. I’ve been experimenting with letter stencils to make signage that gets the message across and at the same time demonstrates how to use some of the products that the stores sell.

JoAnn Fabrics and Crafts in Maplewood, MO has a teaching department of which I am a member. The education coordinator asked each teacher to make a sign or two for the classroom samples display to highlight the categories of classes we teach. I was assigned “Kid’s Crafts” and “Jewelry”. I was given two blank pieces of foamcore already cut to size and access to the classroom supply cabinet. Fun!

I like the look of cut-out letters layered over a background. To help me visualize how to arrange the letters on the foamcore board, I cut out some pieces of scrap chipboard and used a letter stencil to trace the outline of each letter in position. Then I decided what colors to use in the actual sign. Since it’s spelling out “Kid’s Crafts” that’s a good excuse to use some really bright colors!

Planning the placement and colors of cutout letters on a sign

I traced the letters again onto the colorful cardstock pieces I selected then cut the letters out with an X-acto knife. I’ll save the cutout letters in case another suitable project comes up.
Cut out letters

Next I selected papers to use as backgrounds for each letter. I marked the foamcore as a rough guide to where I would place the background for each letter.

Selecting backgrounds for the cutout letters

A little black and white in a design is a great way to add visual interest. Some of the background papers already have some white in the pattern. To get some black in the design, I outlined each cut letter with a black Sharpie marker and drew some faux sewing stitch lines to help convey the hand crafts theme. The black outline also covered up my pen lines from when I traced the letters. Black Sharpie markers are such an essential part of my tool kit (like glue sticks) that I buy them wholesale because I go through so many!

Adding details with a black Sharpie marker

In order to read well from a distance, I thought some of the letters needed an improvement in the contrast. I added high contrast solid paper behind the letters that needed to pop a bit more. Then I added a strip of black and white paper tape (also known as design tape and washi tape) to the top and bottom edges for a more finished look.

Assembled sign with paper tape

The final finishing touch was to glue on a few colorful buttons here and there. I used a similar design idea to make my sign for Jewelry. That was fun to make because it gave me a chance to use some “shiny” supplies that are appealing but hard to find a use for that is tasteful and appropriate – metallic papers, silver ribbon, glitter papers and plastic jewels! I outlined the letters in the Jewelry sign with a metallic gold Sharpie paint marker that looks good with the jewel-toned papers and theme. The paint marker also has good enough coverage to conceal my pen lines.

Finished signs for the Jewelry and Kid's Crafts classroom display signs.

These signs were fun to make and also stretched me creatively because I used a few materials and colors that I don’t design with very often. That’s good exercise for any designer!